Pause People Leaders

Kaylea Thomas

Founder & Director


Kaylea, Founder and Student Sophrologist spends her days speaking with others through eyes of compassion as she understands the ups and downs that life can sometimes throw at us. Through an understanding of the importance of climate action and supporting others, Kaylea made a promise to set up a business based on core human values that support the change we need towards a sustainable, ethical and prosperous future. From working in the energy and carbon landscape for over 10 years, she has fortunately been given the knowledge to help navigate a very important topic and would like to support anyone who needs the help to also navigate this space. From discussing your carbon footprint to chatting through what renewable energy technology you could consider, she is on hand to support you with her kind and generous heart.

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Bryony Karsenbarg

Co-Founder & Technical Director


Bryony has been supporting global companies with their energy, carbon and sustainability strategies for 15 years’ and has led several Teams across the industry. She is a globally approved 3rd party GHG emissions verifier, an ESOS Lead Assessor and a certified scuba diver! Bryony is experienced in most carbon services and sectors including NHS Trusts, leisure, global food producers and some of the largest airports in the world. She approaches each interaction in a kind, professional and detailed way. Her intention is to reduce the overwhelm that is often experienced by individuals - through providing simple and complete support. She loves to be in the ocean as much as possible as well as walking in nature and spending time with family and friends.

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Why Pause People?

Life can often feel overwhelming. There’s always something else to do, tasks to keep on top of, other people and our relationships to take good care of, all while trying to look after ourselves the best we can, oh and making choices. A lot of choices!

In fact, did you know, it’s estimated that the average adult makes more than 35,000 choices per day?! That’s 2,000 per hour and 1 choice every 2 seconds!

With so many choices to make, we’ve evolved pretty well so that we make most choices automatically without any consideration at all. That’s great, because it saves us a whole load of time – hurrah we can get more done in the day! But with that, we lost the moments in between to check-in with ourselves and one another and ask ourselves – are we making the highest choices for ourselves, for those around us and for our planet?

The impacts of unconscious choice making are ever increasingly unfolding, in the imbalances we see across our planet and the natural cycles and energy balances that keep everything surviving and thriving!

OK – but do we have other choices, is there another way towards creating a rebalanced future? Yes! And it’s the simplest, most sustainable choice that you will have ever come across…

Take a Moment to Pause

At Pause People we believe that the best choices and solutions available to us emerge from taking a moment of pause.

Whether alone, with our friends, or our Teams at work – this pause creates a space. It reduces the overwhelm of information that often comes our way and it can transition us from fixating on our usual way of problem solving. Instead, we can access intuitive understanding and solutions.

Think about it – have some of your best ideas come from when you pause for a moment in the shower?

At Pause People, we support people to pause – to gain clarity about where they are and to become more aware of their choices. So that we can then collaborate and create a more conscious way forward, as individuals, businesses and communities.

The Art of Reflection

We often forget the true value of reflection – to examine our actions and choices, past present and future.

This increases our awareness so that we can more clearly see the optimal route forward for a given situation, challenge, target or goal.

As we reflect, we facilitate positive change for ourselves, for those around us and for our planet as we move forward.

By engaging in the art of reflection, we embark on a transformative path—one that not only benefits ourselves but also extends its positive ripple effect to those around us and the planet we call home.

The Power of Connection

Connection and collaboration are founding principles of successful, diverse and resilient communities. We see this reflected in nature and in many wonderful communities around the world. It is a reminder of the invaluable sense of human connection, within ourselves and with others.

With renewed clarity about our optimal route forward, we believe in the value of connecting you with trusted and like-minded people to support you on your journey.

In a world where core human values have often been overshadowed in business, we have aligned ourselves with purpose-driven individuals who are ready to support you on your journey of creating real change.

This is why Pause People Collective exists. We are here to support you in taking a moment to pause so that you can move forward with clarity and with like-minded people towards a more sustainable and abundant future.

Together, let’s create a ripple of positive change that resonates within ourselves, our communities, and the world at large.

"The process was seamless from start to finish and turned around in a timely manner. "

We were very happy with the professional and thorough support received by Pause People Earth during the ACA verification process. The process was seamless from start to finish and turned around in a timely manner. We will be looking for support in the future when we look to further our Airport Carbon Accreditation status.

Airport

"I would highly recommend them to anyone looking for a reliable and efficient energy purchasing and carbon management service."

I have been working with the energy purchasing and carbon management team at Pause for some time now and have always been impressed with the level of service and expertise. The team is extremely friendly and knowledgeable and always willing to go the extra mile to help us find the best energy solutions for our business. They are also very helpful when it comes to customer service, answering any questions we may have and offering advice on how to get the best deals. Overall, they have been a pleasure to work with and I would highly recommend them to anyone looking for a reliable and efficient energy purchasing and carbon management service.

Consultant

"Creates a real community culture with human centered policy."

Really knowledgeable and very passionate. Creates a real community culture with human centered policy. Give Pause People the credit they deserve 👏

Real Estate

"The Team's attention to detail, experience and knowledge across the carbon landscape is exceptional"

The Team at Pause People Earth consistently provides best practice support across carbon reporting (including SECR) reduction target and strategy projects covering a range of listed and non-listed UK and global organisations. The projects are always delivered to the highest quality and within the required timescales and deadlines. The Team's attention to detail, experience and knowledge across the carbon landscape is exceptional and I would highly recommend them to anyone that has the opportunity to work with them.

Carbon Consultancy

"They work with great passion and drive, and have helped me with my carbon footprint analysis. "

I have worked with Pause People Collective for a few years now and I have had some great support from their team of subject matter experts. They work with great passion and drive, and have helped me with my carbon footprint analysis. I have a great working relationship with them, and they are readily accessible. I have attended, and presented with them, and they deliver a strong message, and people need to listen.

NHS Trust

"Kaylea's passion and beliefs to make a change for the better shines through in her work."

Always received a great service from Pause People, it's great to know you're in safe hands in someone with someone you can trust, Kaylea's passion and beliefs to make a change for the better shines through in her work. Strongly recommend to anyone, keep up the great work as always 🙌😊

Consultant

"The report they produced was easy to follow and engaging and we look forward to working with Pause People going forward."

The Team at Pause People provided clarity regarding our carbon footprint for our business. The whole process was straightforward and delivered in efficient time. The report they produced was easy to follow and engaging and we look forward to working with Pause People going forward.

Call Centre

"Her work with our clients has been pivotal in helping them with their energy and carbon aspirations"

As an Energy and Carbon Associate, Kaylea is a perfect fit for our business, and our aligned values and principles make working with her effortless. Her work with our clients has been pivotal in helping them with their energy and carbon aspirations and her passion and drive for climate solutions makes her not only a fitting and valuable member of our team but also an inspiration for both clients and colleagues.

Procurement Consultant

"We have found all Pause People extremely friendly, knowledgeable and professional whenever projects are undertaken."

We have worked very closely with Pause People Collective over the years of which we have collaborated on many different projects. We have found all Pause People extremely friendly, knowledgeable and professional whenever projects are undertaken. The knowledge and advice we have received is second to none and we would highly recommend to any business looking to achieve energy compliance, energy reduction and energy procurement.

Partner

"I have received a first class service from Pause People for many years"

I have received a first class service from Pause People for many years, with all of our energy needs met from electricity, gas and water, to helping meet our green energy requirements. I have found them to be fully transparent and trustworthy in all of our dealings which is rare for electricity brokers.

Curling Rink

"A very personable, professional, and efficient service. "

A very personable, professional, and efficient service. Pause People Earth were very easy to work with, kept me up to date with each step of the process, and always responded to any queries quickly. Would highly recommend.

Airport

"I like the thoughtful path pause people are taking to help people on their journey to net zero"

I like the thoughtful path pause people are taking to help people on their journey to net zero and the careful consideration needed to help them reach their destination.

Partner

"Such a fantastic company with the best of intentions at heart"

Such a fantastic company with the best of intentions at heart. Kaylea puts our planet at the forefront of everything she does, and not because of government targets or anything like that, because she truly cares! And so should you. You will love the service you get from Kaylea as she's a wonderful person, but to know you are doing the right thing for our planet is much more of a benefit.

Consultant

"They are incredibly enthusiastic and are always willing to help drive forward new projects."

The team at Pause People collective have been a great support for me since venturing into the world of sustainability. They are incredibly enthusiastic and are always willing to help drive forward new projects.

Housing Association

"We have found them to be friendly, helpful and honest and would highly recommend them to any business."

The service, support and attention to detail offered by Pause People Collective is second to none. We have found them to be friendly, helpful and honest and would highly recommend them to any business.

Battery Solutions

"I have found the team at Pause People Earth very professional and supportive with great attention to detail."

I have found the team at Pause People Earth very professional and supportive with great attention to detail. Thank you!

Airport

"I found Pause People Collective to be super easy to deal with."

I found Pause People Collective to be super easy to deal with. They handled our solar enquiry in a friendly, efficient and professional manner, clearly outlining the costs, but more so, the projected financial benefit for us having this solution installed. They really helped us to make a fully informed decision. I’m really pleased with work Pause People Collective have done for us and highly recommend them.

Partner

"There was robust communication from their team which helps one feel more relaxed that the process is being handled in an efficient and effective manner."

The experience with Pause People Earth during our ACA accreditation process was smooth and arranged in a well thought out manner in order for us to meet our deadline requirements. There was robust communication from their team which helps one feel more relaxed that the process is being handled in an efficient and effective manner.

Airport